🍲 Ingredients Used
- 🍚 Black Rice – Rich in antioxidants, lowers cholesterol.
- 🌱 Horse Gram – Supports weight loss and improves digestion.
- 🌾 Barley – High in fiber, aids metabolism.
- 🥣 Moong Dal – Protein-rich, light and easy to digest.
- 🌶️ Pepper – Boosts metabolism and immunity.
- 🍵 Dry Ginger – Enhances digestion and energy.
- 🌿 Cumin – Supports gut health and detoxification.
- 🥔 Sago – Provides quick energy and cooling effect.
Health Benefits
- ❤️ Reduces cholesterol and controls diabetes.
- 🌾 Nutrient-dense, gluten-free, non-GMO.
- 💓 Lowers bad cholesterol (LDL) and promotes good cholesterol (HDL).
- 🛡️ Helps prevent heart disease.
- ⚖️ Supports weight management and fat loss.
How to Use
- Sauté pearl onions, tomato, ginger, garlic, turmeric, and coriander in oil.
- Add 3 tsp of Black Rice Kanji Mix with water, salt, and let it boil.
- Optionally add coconut milk for a rich taste.
- Serve with buttermilk or enjoy plain.
👉 Can also be enjoyed with dosa, laddoo, or as a healthy porridge.










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